Functional nutrition metabolic detoxes can provide energy, mental clarity, emotional balance, feeling light, better digestive health, weight loss, and reduction of general symptoms.

The most important distinction to make when you are looking to start a weight loss program is that losing weight is not the goal! Decreasing the amount of fat on your body (improving your body composition) is!

Braintapping is a quick and easy way to relax, reboot and revitalize by simply optimizing your brain’s peak potential—anytime, anywhere. Backed by neuroscience and research, it is proven to help people who experience high stress, difficulty sleeping, low energy, and other lifestyle challenges.

Integrative mental health is a whole body and mind approach to creating mental wellness.In the integrative mental healthcare model, together the practitioner and patient develop a plan to balance you as a whole person – physically, emotionally, and spiritually.

Acupuncture in Traditional Chinese Medicine (TCM) is based on a system of meridians or channels of energy that flow throughout the body. Each meridian is made up of many numbered acupuncture points and is associated with an organ.

A form of therapy, massage can be applied to parts of the body or successively to the whole body, to heal injury, relieve psychological stress, manage pain, improve circulation, and relieve tension. Massage is utilized for both its physical and psychological benefits.

Infrared Sauna therapy targets the body’s tissues at a cellular level, instead of heating the air like traditional saunas. This allows the sauna to run at a lower temperature with more benefits.

HBOT rigorously evidence-based and proven to be clinically effective, it is safe, non-invasive, and is a passive, easy, simple treatment for maximum results with little or no effort for the patient.